Healthy Smoothie King Peanut Power plus Recipe

Do you like Smoothie King Peanut Power Plus Recipe? when you feel thrust into the hot weather, you must think of taking a glass of cold syrup to feel cool.

Sometimes, you stay away from your nearest town or supermarket. For this reason, you can not drink cold syrup in hot weather.

Even, when you are at the supermarket, you can’t drink cold syrup because the readymade cold drink is not always good for your health.

That way, you can’t drink when you want to drink. To feel cool and fresh, there has a surprise for you.

What is a smoothie?

Smoothie King Peanut Power plus Recipe

A smoothie or smoothy is a type of drinking recipe. This recipe is made of various types of tasty fruits and vegetables in a blending process.

It is a popular drinking recipe in the UK, USA the European countries even all over the world.

This popular drinking recipe is mainly made of dairy products such as milk, yogurt, ice cream or cottage cheese, fruits, and even add non-dairy milk, crushed ice cream, chocolate, and other nutritious supplements.

What’s in a Smoothie King Peanut Power Plus recipe?

The smoothie is made of Bananas, Strawberries, Peanut Butter, Dates, Nonfat Milk, Protein Blend, and Turbinado called smoothie king peanut power plus. 

It is very tasty and nutritious to drink. Because the elements are added to make this recipe are very rich in vitamins and minerals that are the most essential elements for the human body.

At the same time, all these elements help to keep the human body cool. So, when you have free time at your home during summer, you can try the smoothie king peanut butter recipe to keep cool your body.

Now, it can be guessed that you have already known some important information about the smoothie king peanut power plus recipe.

There has a surprise for you here and the surprise that the full recipe about how to make this recipe at home for your family and friends.

Is Smoothie King Peanut Power Plus healthy?

Peanut power plus is a healthy recipe. It does not contain any harmful fat that is the best sign of this recipe.

When you are on the diet for your weight loss, you can make this recipe without any hesitation.

While you have a little time in the morning, you can take this. So, start your days with this drink.

So, let’s have a look at the recipe at a glance.

Healthy Smoothie King Peanut Power plus Recipe

Smoothie King Peanut Power plus Recipe

As a drink lover, Smoothie King Peanut Power Plus Recipe will be perfect for you. At the same time, you can make this recipe within only 5- 7 minutes.

That is the most crucial for you to save time. So, following the below instructions, try to make this recipe for your family and your friends.

  • Prep Time3 min
  • Perform Time10 min
  • Total Time13 min
  • YieldSmoorhie
  • Serving Size1-2
  • Energy323 cal

Ingredients of peanut butter smoothie king

  • 1 tbsp. Smooth Peanut Butter.
  • 1 tbsp. Protein Powder.
  • ½ Cup Ice.
  • 2 Dates, Pitted.
  • 2 Oz Banana.
  • 2 Tsp 100% Cocoa Powder.
  • 2 tbsp. Greek Yogurt.
  • ½ Cup Soy Milk.

Instructions for making Smoothie King Peanut Power plus Recipe


At first take a blender and blend banana, dates, cocoa powder, protein powder, peanut butter, Greek yogurt, and soy milk.


Now, set the blender with much care and move on at a medium speed of 2 or 3 minutes until the ingredients become smooth.

Smoothie King Peanut Power plus Recipe

Image courtesy: recipemarker


When the mixture is becoming smooth, now you can add ice and a tasty spicy.


If the above steps are done successfully, your drinking recipe is ready to drink. Now serve with your family and friends.

This is an extra note from author. This can be any tip, suggestion or fact related to the recipe.
  • Serving Size1-2
  • Amount per serving
  • Calories323
  • % Daily Value*Standard DV
  • Total Fat13.2 g78 g16.92%
  • Saturated Fat3.8 g20 g19%
  • Trans Fat0 g
  • Polyunsaturated Fat0 g
  • Monounsaturated Fat0 g
  • Cholesterol0.02 mg300 mg0.01%
  • Sodium0.08 mg2300 mg0%
  • Total Carbohydrate39.3 g275 g14.29%
  • Dietary Fiber5 g28 g17.86%
  • Total Sugars24.1 g
  • Added Sugars0 g50 g0%
  • Sugar Alcohal0 g
  • Protein16.5 g50 g33%
  • Vitamin D (Cholecalciferol)0 IU800 IU0%
  • Calcium0 mg1300 mg0%
  • Iron0 mg18 mg0%
  • Potassium0 mg4700 mg0%
  • Vitamin A0 mcg900 mcg0%

Activity Needed to Burn:
323 calories (Per serving)



25 minutes



30 minutes

Walking walking

52 minutes

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20 minutes

* Note: It depends on your activity, so it may be a little more or less.

Few relevant questions about Smoothie King are answered below
Why Smoothie King is bad for you?
  • Since Smoothie King contains a lot of calories and sodium, it can be harmful for you, but choose the item by verifying the nutrition facts.
Whats the best smoothie at Smoothie King?
  • Gladiator Chocolate, Angel Food Slim, Gladiator Strawberry, Pumpkin Slim-n-Trim Smoothie and Keto Champ Pumpkin Smoothie are the best smoothie at Smoothie King.
What milk does Smoothie King use?
  • Smoothie King use Unsweetened almond milk and oat milk.
Does Smoothie King use real fruit?
  • Yes, fresh and individually quick-frozen (IQF) fruits are used by Smoothie King.
Which Smoothie King is best for weight loss?
  • Probably the Gladiator smoothies are perfect for you, as they are low in calories and sugar.
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