Healthy Saucy Susan Recipes

Saucy Susan Recipes

There are many kinds of sauces that you can make at home. What is the best sauce to use on your meats and poultry?

How about fish, eggs, or pasta? These questions have been bothering us for a long time. It is time to look at the different types of sauces and how they can be used to enhance your cooking experience.

Yes, I am talking about Saucy Susan duck sauce recipes. This Saucy Susan recipe is known for its tasty dips and spicy hot sauces.

If you heard about this recipe for the first time, then here is a step-by-step guideline from my side.

What’s in Saucy Susan?

Saucy Susan Recipes

Saucy Susan is a famous brand of sauces that you can find in almost every supermarket. Saucy Susan is owned by the company Waldorf Astor.

Their flagship product Saucy Susan Duck Sauce has been around since 1981.

The sauce contains tomatoes, garlic, onions, vinegar, and spices, giving its unique taste and smell.

The sauce was initially developed for people who are allergic to onion. Still, now it is also used for many other recipes, such as salad dressings or dips like guacamole and hummus dip.

However, now health-conscious people might be thinking, is this recipe gluten-free? Here is the answer is given below.

Is Saucy Susan gluten-free?

This is one of the most asked questions by my readers.

You need to know two things about Saucy Susan Duck Sauce. First, it’s not gluten-free. Second, It can be used on sandwiches, burgers, or as a salad dressing if you’re into that sort of thing.

The sauce has been created to enhance the flavor of your food and is therefore not suitable for those who have health issues.

But at the end of the article, you will be surprised by knowing the health benefits of this recipe. So, wait and see.

What is the difference between duck sauce and sweet and sour sauce?

Duck sauce is similar to the tasty and sour sauce. The taste is the only thing that differentiates these two recipes.

It is a sweet and sour sauce made from plim, vinegar, sugar, and spices. It is popular in many Asian countries such as China and Vietnam. Garlic is one of the main ingredients in saucy Susan duck sauce recipes because it provides flavor and helps to preserve the food.

Sugar is added as a sweetener, and vinegar helps to balance the flavors. On the other hand, The sweet and sour sauce is a thicker sauce made from soy sauce, vinegar, brown sugar, garlic, and spices.

It is popular in the United States and many other countries worldwide.

Saucy Susan recipes

Saucy Susan Recipes
  • Prep Time5 min
  • Cook Time5 min
  • Total Time10 min
  • YieldSauce
  • Serving Size5
  • Energy70 cal

Ingredients of Saucy Susan Recipes

  • 2 tbsp sugar
  • 1/4 cup hot water
  • 1/4 cup vinegar (apple cider)
  • 1 tsp. Salt Pinch of pepper to taste
  • 2 tablespoons brandy (optional)
  • 1 seasoned pickled plum
  • 1 tablespoon of juice from the jar of salted, pickled plums
  • 2 tbsp of apricot jams
  • 1/8 tsp. soy sauce per serving

Instructions for Saucy Susan Recipes (duck sauce )


combine the tomato paste, sugar, water, and salt in a small saucepan.


Cook over medium heat for about 5 minutes or until thickened.


Pickle the plum and toss it to the mixture. The plum should disintegrate due to its softness.


Stir in the vinegar and soy sauce; simmer for 1 minute more.

Saucy Susan Recipes


Remove from the heat; stir in sauce and green pepper sauce (if using).


Transfer to a bowl; cool completely before serving with meatloaf or hamburgers.

This is an extra note from author. This can be any tip, suggestion or fact related to the recipe.
  • Serving Size5
  • Amount per serving
  • Calories70
  • % Daily Value*Standard DV
  • Total Fat0 g78 g0%
  • Saturated Fat0 g20 g0%
  • Trans Fat0 g
  • Polyunsaturated Fat0 g
  • Monounsaturated Fat0 g
  • Cholesterol0 mg300 mg0%
  • Sodium190 mg2300 mg8.26%
  • Total Carbohydrate19 g275 g6.91%
  • Dietary Fiber0 g28 g0%
  • Total Sugars18 g
  • Added Sugars0 g50 g0%
  • Sugar Alcohal0 g
  • Protein0 g50 g0%
  • Vitamin D (Cholecalciferol)0 IU800 IU0%
  • Calcium0 mg1300 mg0%
  • Iron1.26 mg18 mg7%
  • Potassium0 mg4700 mg0%
  • Vitamin A0 mcg900 mcg0%
  • Vitamin C (Ascorbic Acid)0 mg90 mg0%
  • Vitamin E (Tocopherol)0 IU33 IU0%

Pro Tips to make the Saucy Susan Recipes tastier:

The recipe is pretty simple, but the cooking process is not. You can follow some tips to make your sauce more delicious.

1. Always use fresh tomatoes

Tomatoes should be used at their freshest and ripest state. This will ensure that the sauce tastes as good as possible.

2. Cook for longer than required

Sauces have been known to turn out very runny when cooked for only 5 minutes, so always cook for at least 8 minutes before tasting your sauce again.

The tomato water tends to evaporate once it reaches a boil, leading to thin sauces with nobody. And the flavor that leaves you wanting more of this great dish.

3. Remove skins and seeds after cooking

After boiling the tomatoes and allowing them to cool slightly, peel off the skin of each tomato and then remove any remaining seeds using an ice cream scoop.

Or another spoon with round edges like a melon baller. When they’re all peeled, puree everything together in batches in a blender until smooth.

Saucy Susan Recipes Health Benefits

Spicy Sauce is a type of condiment that is commonly used in many countries. It contains a lot of spices and ingredients like garlic, onion, vinegar, chili pepper, salt, and sometimes sugar.

The main reason people use sauce recipes is to spice up their food and make it tastier.

Also, the sauces are used for cooking meat or fish because they give the dishes an extra kick. Some health benefits of this recipe are:

  1. Sauce is an excellent source of antioxidants
  2. It is great for digestion. Susan can help relieve symptoms of indigestion such as nausea, gas, and bloating.
  3. Susan has got anti-inflammatory properties. It can reduce swelling and pain associated with arthritis and rheumatism.
  4. Susan helps you lose weight. Duck sauce is a good source of protein and has a low-fat content.
  5. So it will keep you full for longer hours, helping you control your appetite thus lose weight effectively.
What do you eat duck sauce with?

Duck sauce is usually used to add flavor to many foods. It all depends on your personal preference regarding what type of food you want to eat with duck sauce.

Generally, I use it to spice up anything, like mashed potatoes or grilled chicken.

It’s got some sweetness, so I don’t have to add any sugar. The best way to eat it is with a French fry because that makes everything taste better.

Final Thoughts

Many types of sauces are available in the market. Including dry ones, which you can mix with water to create your homemade sauce recipe, I suggest you try this recipe at once.

It is very easy to make the saucy Susan sauce recipes. You need to add some extra spices, stir it, and you are done.

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