Popeyes Sweet Heat Sauce Recipe

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Sweet heat sauce is one of the best dishes from the renowned American restaurant Popeyes. Just with few ingredients you can make this delicious, sweet and spicy Popeyes Sweet Heat Sauce Recipe at home.

It only takes 8 minutes to prepare. It is also have some health benefits. The key ingredient in this sauce is vinegar. Vinegar works as an antiseptic.

It works well for healing cough. It also reduces stomach acid and lesson belly fat.

After reading this article and following this recipe ingredients and instructions you can be able to make sweet heat sauce like Popeyes.

popeyes sweet heat sauce recipe

popeyes sweet heat sauce recipe

popeyes sweet heat sauce recipe
  • Prep Time8 min
  • Total Time8 min
  • YieldSweet Sauce
  • Serving Size8
  • Energy43 cal

Ingredients of popeyes sweet heat sauce recipe

  • 2 tbsp of Tabasco hot sauce
  • 1 tsp vegetable/ olive oil
  • ½ tsp red chili flakes; add more if you like
  • 2/3 tsp garlic salt
  • ½ tsp garlic powder
  • ¼ tsp paprika powder
  • ½ cup Wedderspoon Apple Cider Vinegar
  • 6 tbsp dark brown sugar

Instructions for popeyes sweet heat sauce recipe


In a mixing glass bowl, pour all the dry ingredients chili flakes, garlic salt, garlic powder, paprika powder and brown sugar, combine them well with a spoon.


Then slowly add vinegar, oil and Tabasco sauce and mix them until all the ingredients mix properly. Keep sauce in a cool place for about a hour and then serve, it will taste much better.


keep the leftover sauce in a container or zip-lock bag and store it for 1 or 2 week.

This is an extra note from author. This can be any tip, suggestion or fact related to the recipe.
  • Serving Size8
  • Amount per serving
  • Calories43
  • % Daily Value*Standard DV
  • Total Fat1.7 g78 g2.18%
  • Saturated Fat0.3 g20 g1.5%
  • Trans Fat- g
  • Polyunsaturated Fat- g
  • Monounsaturated Fat- g
  • Cholesterol0 mg300 mg0%
  • Sodium26 mg2300 mg1.13%
  • Total Carbohydrate7.1 g275 g2.58%
  • Dietary Fiber0.1 g28 g0.36%
  • Total Sugars6.7 g
  • Added Sugars- g50 g0%
  • Sugar Alcohal- g
  • Protein.01 g50 g0.02%
  • Vitamin D (Cholecalciferol)0 IU800 IU0%
  • Calcium6 mg1300 mg0.46%
  • Iron0 mg18 mg0%
  • Potassium17 mg4700 mg0.36%
  • Vitamin A- mcg900 mcg0%
  • Vitamin C (Ascorbic Acid)- mg90 mg0%
  • Vitamin E (Tocopherol)- IU33 IU0%

Can you use alternative ingredients in popeyes sweet heat sauce recipe recipe?

Yes you can use ingredients as your likings. If you want this hotter instead of milder you can replace red chili with cayenne.

If you are pregnant you can replace vinegar with lime juice. Thus it will no longer be risky for pregnant women or children.

Is Popeyes Sweet heat sauce recipe good for all kinds of people?

Children below two years old and pregnant woman shouldn’t have this sauce. Because of vinegar in this sauce children and pregnant women can face some health problems such as skin irritation, swelling, itching and rashes.

So children and pregnant women have to keep distance from this sauce.

Best ways to use Popeyes sweet heat sauce recipe:

You can use this Popeyes sweet heat sauce in various ways. It can be used as spice to marinate or stuff chicken, roasts of pork or turkey.

This sauce is just excellent for dipping French fries, chicken fries or wages tortilla.

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