Knorr lemon chicken barley nutrition

Knorr lemon chicken barley
Great delicious food that can add a new dimension to your snacks party. It is seasoned with lemon, savory herbs and garlic. Just add spinach, chicken and carrots and cook for 30 minutes. It does not contain any artificial ingredients that can harm you. So cook this item and enjoy the taste.

Ingredients

Lemon Juice, Organic Barley, Garlic Powder, Onion Powder, Whey (Milk), Sugar, Corn Starch, Herbs and Spices and Chicken.

knorr lemon chicken barley nutrition

Allergens: wheat

Health Issues

Since it is low in calories, saturated fat and trans fat, it is suitable for any diet except vegetarian. Only consider taking food if you have allergies. Also, people with high blood pressure should avoid these foods because they have high sodium levels.

Knorr lemon chicken barley nutrition facts is given below

  • 4 servings per container
  • Amount per serving
  • Calories150
  • % Daily Value*Standard DV
  • Total Fat1 g78 g1.28%
  • Saturated Fat0 g20 g0%
  • Trans Fat0 g
  • Polyunsaturated Fat0 g
  • Monounsaturated Fat0 g
  • Cholesterol0 mg300 mg0%
  • Sodium410 mg2300 mg17.83%
  • Total Carbohydrate32 g275 g11.64%
  • Dietary Fiber4 g28 g14.29%
  • Total Sugars2 g
  • Protein3 g50 g6%
  • Vitamin D (Cholecalciferol)0 IU800 IU0%
  • Calcium20 mg1300 mg1.54%
  • Iron0.7 mg18 mg3.89%
  • Vitamin A0 mcg900 mcg0%
  • Vitamin C (Ascorbic Acid)4 mg90 mg4.44%
  • Vitamin E (Tocopherol)0 IU33 IU0%
  • Vitamin K0 mcg120 mcg0%
  • Vitamin B1 (Thiamin)0 mg1.2 mg0%
  • Vitamin B2 (Riboflavin)0 mg1.3 mg0%
  • Vitamin B3 (Niacin)0 mg16 mg0%
  • Vitamin B6 (Pyridoxine)0 mg1.7 mg0%
  • Folate0 mcg400 mcg0%
  • Vitamin B12 (Cobalamine)0 mcg2.4 mcg0%
  • Biotin0 mcg30 mcg0%
  • Vitamin B5 (Pantothenic acid)0 mg5 mg0%
  • Phosphorus0 mg1250 mg0%
  • Iodine0 mcg150 mcg0%
  • Magnesium0 mg420 mg0%
  • Zinc0 mg11 mg0%
  • Selenium0 mcg55 mcg0%
  • Copper0 mg0.9 mg0%
  • Manganese0 mg2.3 mg0%
  • Chromium0 mcg35 mcg0%
  • Molybdenum0 mcg45 mcg0%
  • Chloride0 mg2300 mg0%

Activity Needed to Burn:
150 calories (Total Serving)

SwimmingSwimming/Back Stroke             

15 minutes

 

cycling

Cycling

15 minutes

 

Walking walking

35 minutes

 

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Jogging

15 minutes

 

* Note: It depends on your activity, so it may be a little more or less.

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