You must drink your nutrition every morning. But now you don’t like the taste of protein shake anymore. It doesn’t just happen to you. Often people do not want to eat protein shake because it tastes a lot like cardboard.
Most protein shakes contain artificial sweeteners. And its processed protein powder creates such an annoying taste. With Fruity Pebbles protein shake recipe, you can make your morning nutrition delicious.
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All about Fruity Pebbles Protein Shake Recipe
There are several types of protein powders on the market, of which Fruity Pebbles protein powder is the best. Smoothies are made by mixing water or milk and desired fruits with this powder.
Protein is essential for your body. It helps repair the internal organs of your muscles, bones, skin, and blood so that your body stays healthy. Your body can store carbs or fats but not protein.
However, when you take regular protein powder, it will provide protein to your body. Especially if you are a vegetarian, it will be difficult for your body to get enough protein. However, the easiest way to provide protein to the body is Fruity Pebbles Protein Shake.
It will provide you with a clean diet and maintain an exercise routine.
What Can You Mix In Your Protein Shake?
You can add your favorite fruits or ingredients to make your protein shake delicious. This will add extra nutrients to your protein shake.
If you have a sugar problem, you can get natural sugar without lots of calories from fruits. You can add any fruit to your protein shake.
It will enrich the taste of your protein shake and make it delicious. However, the most delicious fruits for protein shakes are banana, strawberry, and raspberry.
To add fruit to sweeten your protein shake naturally. By doing this, you will get the nutrition of the fruit.
If you like milkshakes, you can change protein shakes into milkshakes. So add milk to the protein shake. You can add artificial sweeteners or honey to make it more palatable.
You may like to eat chocolate, but you have to drink protein shakes for extra protein. However, by adding cocoa powder to your protein shake, you will get the flavor of chocolate.
It will not add any unnecessary calories to the protein shake. It will enhance the taste of your protein shake.
Yogurt contains a lot of nutrients that are very beneficial for your health. So add yogurt to give depth to your protein shake. This will enrich the taste of the protein shake and make it healthier.
It is good for the body, and even if you like sweets, it will add some sweetness. Some good bacteria from yogurt are good for your health.
If you want to treat yourself to a protein shake, add peanut butter or other almond butter. Although nuts are high in calories, they are good for your health.
It will provide you with extra nutrition. Even nuts are very beneficial to improve intelligence.
Fruity Pebbles Protein Shake Recipe
- Prep Time5 min
- Perform Time15 min
- Total Time20 min
- YieldProtein Shake
- Serving Size1
- Energy110 cal
Ingredients of Fruity Pebbles Protein Shake Recipe
- Fruity Pebbles Protein Powder Shake: 1 serving
- Almond milk or water: 10 oz.
- Ice: 4 cubes
- Desired additions
Instructions for Fruity Pebbles Protein Shake Recipe
Preparing the spices
Add the protein powder, milk, and ice cubes to the blender.
Then add the desired additions.
Then blend the ingredients until smooth.
Then pour it into a glass and drink immediately.
- Serving Size1
- Amount per serving
- % Daily Value*Standard DV
- Total Fat0 g78 g0%
- Saturated Fat0 g20 g0%
- Trans Fat0 g
- Polyunsaturated Fat0 g
- Monounsaturated Fat0 g
- Cholesterol10 mg300 mg3.33%
- Sodium100 mg2300 mg4.35%
- Total Carbohydrate1 g275 g0.36%
- Dietary Fiber0 g28 g0%
- Total Sugars0.5 g
- Added Sugars0 g50 g0%
- Sugar Alcohal0 g
- Protein25 g50 g50%
- Vitamin D (Cholecalciferol)0 IU800 IU0%
- Calcium90 mg1300 mg6.92%
- Iron0 mg18 mg0%
- Potassium134 mg4700 mg2.85%
- Vitamin A0 mcg900 mcg0%
- Vitamin C (Ascorbic Acid)0 mg90 mg0%
- Vitamin E (Tocopherol)0 IU33 IU0%
Health Benefits of Fruity Pebbles Protein Shake recipe
- Protein shakes will boost your immune system.
- It improves heart health.
- It builds strong muscles and bones.
- It helps prevent diabetes.
- It prepares the body to fight cancer.
- It provides extra protein to the body.
- Free from motion sickness.
- Helps to lose weight.
- Improves healthy brain function.
- Enriches skin, hair, and nails.