Healthy Chicken Sinigang Recipe

Chicken! Hearing this word you may feel bored. It is not an unknown thing to you and others. Like you, millions of the world feel bored when they hear the same word.

But it is very interesting because you are going to introduce the chicken sinigang recipe that will bring a new taste for you.

Believe it and try to make this chicken sinigang recipe at home during your cooking time and take an exceptional taste.

What is the chicken sinigang recipe?

 

Chicken Sinigang RecipeSinigang is a traditional and authentic Filipino recipe. It is a type of soup dish. People all over the world make this recipe in various ways.

But the basic ingredients of this recipe of the sinigang are made of pork, fish, beef, shrimp, and chicken with various types of vegetables they like to cook this.

Now, most people especially the Americans and Europeans like making this chicken sinigang recipe with chicken because of various reasons.

Cooking this recipe with chicken is easier and tastier than other things. That is why they want to cook with fresh chicken.

Like that not only this, some people like to make this recipe with spurring taste. That means if you want to make this for souring taste with tamarind, caimans, kamias, or even guava.

These ingredients will bring another good taste and flavor to the chicken sinigang.

It is now guessed that you are thinking about cooking this recipe. Why not, you can make this recipe at any time at home for you and your family members.

The cooking methods of chicken sinigang are very easy. You can cook it in your free time. So, let’s go through how to cook chicken sinigang.

Chicken Sinigang Recipe

Chicken Sinigang Recipe

Follow the following tips and instructions, cook your favorite dish at a glance at home.

  • Prep Time10 min
  • Cook Time50 min
  • Perform Time20 min
  • Total Time1 hr 20 min
  • YieldChicken soup
  • Serving Size4
  • Energy222 cal

Ingredients of Chicken Sinigang Recipe

  • 500 gms chicken, cut into serving pieces.
  • 1 tamarind soup mix.
  • 1 bunch of string beans.
  • 2 tomatoes, quartered.
  • 2 finger chilies.
  • 5 cups water.
  • 2 tsp vegetable oil.
  • salt/fish sauce.
  • 1 large radish, sliced diagonally.
  • 1 bunch kangkong.
  • 4 cloves garlic, crushed.
  • 1 medium onion, sliced.

Instructions of Chicken Sinigang Recipe

1

At first, you take a pot or pan and an oven. Make a medium heat of the oven and put the pan on the oven. 

2

Pour some oil into the pan and add saute garlic, onion, and tomatoes into the oil.

3

When you see the oil is getting hot, add all pieces of chicken into the hot oil. 

4

Stir the chickens slowly side by side until the pieces turn light brown.Chicken Sinigang Recipe

5

Add some water, tamarind soup mix as you like, and season with sauces. Now you need to cook for about 30 minutes.

6

This is the step of adding some vegetables as you like to eat. You will get various tastes if you add various types of vegetables. 

7

Try to keep the green color of the vegetables and cook until tender and slide juicy.

8

This is the final step. You may add some finger chilies if you want because it will increase the taste of this recipe. Remove the heat and serve hot.

This is an extra note from author. This can be any tip, suggestion or fact related to the recipe.
  • Serving Size4
  • Amount per serving
  • Calories222
  • % Daily Value*Standard DV
  • Total Fat10.08 g78 g12.92%
  • Saturated Fat3.493 g20 g17.47%
  • Trans Fat0 g
  • Polyunsaturated Fat1.11 g
  • Monounsaturated Fat4.441 g
  • Cholesterol49 mg300 mg16.33%
  • Sodium412 mg2300 mg17.91%
  • Total Carbohydrate17 g275 g6.18%
  • Dietary Fiber2.1 g28 g7.5%
  • Total Sugars12.7 g
  • Added Sugars0 g50 g0%
  • Sugar Alcohal0 g
  • Protein16.56 g50 g33.12%
  • Vitamin D (Cholecalciferol)0 IU800 IU0%
  • Calcium55 mg1300 mg4.23%
  • Iron1.73 mg18 mg9.61%
  • Potassium567 mg4700 mg12.06%
  • Vitamin A58 mcg900 mcg6.44%
  • Vitamin C (Ascorbic Acid)10.9 mg90 mg12.11%

Healthy Benefits of Chicken Sinigang Recipe Filipino-

This is one of the most crucial questions that chicken sinigang is good or bad for your health? It is a common thinking of others like you.

Don’t be worried about it. This recipe is very healthy for you.

As you will cook make this recipe with chicken and various types of vegetables, it will provide you with protein, carbohydrates, minerals, and vitamins and these are the most important nutritious element for your health.

That is why you will get them from this recipe at a time.

When you are a fatty person and you need a balanced diet for losing weight, this chicken sinigang is a perfect recipe for you because it does not contain much fat and this is the uniqueness of this recipe.

So, you can cook this recipe without any hesitation.

Why would you make this Chicken Sinigang Recipe

Chicken sinigang is such a dish in which you will get both less fat but the high protein that is the most essential for everybody and like you who is very conscious of health.

This recipe will help you lose weight during you are on a completely balanced diet. At the same time, you can cook it within an hour at home. So, enjoy the recipe with your family and friends.

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Few relevant questions about Sinigang are answered below
Why do Filipinos love the taste of sourness?
  • Filipinos love the taste of sourness like sinigang because they believe that it helps cool the body and whet the appetite.
What are the different kinds of sinigang that can be served on the Filipino?
  • There are several types of sinigang that Filipinos like, such as baka (beef), baboy (pork), hipon (shrimp), isda (fish, usually bangus or milkfish), and manok (chicken).
What does sinigang taste like?
  • Generally Sinigang taste like sour and savory.
Is sinigang good for colds?
  • Yes, this kind of dish like sinigang is so soothing to a sore throat.
Does sinigang need to be refrigerated?
  • You can keep Sinigang in the refrigerator but it is better to eat within two days. Note that if you choose this dish to reduce the cold, it is better to eat immediately after cooking.

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