Cheesecake Factory Chopped Salad Recipe

Cheesecake factory chopped salad recipe

If you have never heard of Cheesecake factory chopped salad recipe, you are not leading a living life. Or, if you have not known about the name of the chopped salad in that factory, you are not living the fullest life.

Though it is a drama of living life compared to salad eating, this chopped salad has serious amazingness.

This article is fully informed about this famous delicious salad, the recipe that may draw your interest and force you to make it. Let’s try to gain an idea and make this famous salad in your kitchen.

Table of Contents

Chopped salad

Cheesecake factory chopped salad recipe

A chopped salad is one kind of salad that encircles many ingredients, which are to be chopped to uniform and compose some foods depending on salad style.

American Mediterranean cuisine entrepreneurs provide concepts to the people that salad includes many fresh chopped vegetables. Many restaurants in America offer salads that have easy ways to make at home.

Chopped salads mainly include onion, olive, bell pepper, tomato, carrot, celery, cheese, cold meat, etc. Most styles suggest chopping that ingredient to make a special texture and look.

Chopped vegetables are also used for serving the salad with lettuce leaves. It also can be tossed and composed. The ingredients carefully arrange the color patterns and stripes.

Chopped salad from Cheesecake Factory

The Americans prefer chopped salad, especially salad from cheesecake factories. This salad is often garnished with sprouts or shredded cheese.

The cruciality of chopped salad is that it contains fresh produce, especially fresh vegetables and fruits. A variety of salad dressings are used to make more flavor.

The chopped salad is famous, particularly in California and Los Angles, in which the restaurants have availability of salad.

Their people assemble at more salad bars because the salad ingredients are available. Another facility for making a chopped salad that any ingredient you may use as your choice and it is not mandatory to chop the ingredients.

Cheesecake Factory

The American cheesecake factory is an incorporated restaurant company that distributes cheesecake-based food items in the United States.

It mainly operates the facilities of bakery products, especially in California and North Carolina. David M Overton founded that restaurant in Beverly Hills, California, in 1978.

The dining menu of this factory includes chops, steaks, chicken, burgers, sandwiches, seafood, soups, pasta, and various kinds of salad.

It offers extremely low-calorie items like salads as side dishes for other foods.

Cheesecake factory chopped salad recipe

Cheesecake factory chopped salad recipe
  • Prep Time15 min
  • Cook Time10 min
  • Total Time25 min
  • YieldSalad
  • Serving Size5
  • Energy790 cal

Ingredients of Cheesecake factory chopped salad recipe

  • 1 5 oz. bag of chopped romaine
  • 1 large chopped avocado
  • ½ cup of chopped tomato
  • ½ cup pieces of turkey bacon
  • 1 medium chopped apple
  • ¾ cups kernels of fresh corn

Instructions for Cheesecake factory chopped salad recipe


Chop the romaine and keep the pieces in a large bowl.


Chop the other salad ingredients.


Start the oven and set a bacon tray, especially the bacon from turkey. Add turkey bacon to the tray and cook it.


Now add the remaining salad ingredients to it. Now toss all the elements with the tongs.


Divide the salad using two plates and place them between that two.


You can add salmon to the top for protein. Another favorite protein ingredients, according to your choice, are useable to it.


Though it is not necessary to add more dressing to the salad, you may enjoy it with your favorite dressing ingredients as your choice

This is an extra note from author. This can be any tip, suggestion or fact related to the recipe.
  • Serving Size5
  • Amount per serving
  • Calories790
  • % Daily Value*Standard DV
  • Total Fat58 g78 g74.36%
  • Saturated Fat11 g20 g55%
  • Trans Fat0.5 g
  • Polyunsaturated Fat- g
  • Monounsaturated Fat- g
  • Cholesterol105 mg300 mg35%
  • Sodium1230 mg2300 mg53.48%
  • Total Carbohydrate35 g275 g12.73%
  • Dietary Fiber10 g28 g35.71%
  • Total Sugars20 g
  • Added Sugars- g50 g0%
  • Sugar Alcohal- g
  • Protein35 g50 g70%
  • Vitamin D (Cholecalciferol)- IU800 IU0%
  • Calcium- mg1300 mg0%
  • Iron- mg18 mg0%
  • Potassium- mg4700 mg0%
  • Vitamin A- mcg900 mcg0%
  • Vitamin C (Ascorbic Acid)- mg90 mg0%
  • Vitamin E (Tocopherol)- IU33 IU0%

Health Issues of Cheesecake factory chopped salad recipe

The cheesecake factory chopped salad recipe provides many calories and nutrients that help people care for their health needs, plan for their retirement, and build the right balance between their balance and personal lives and work.

It also lessens the obesity risks. The bacon and the cheese is the thing of dieting food. In addition, the other vegetable ingredients provide below enough calories and proteins that save you giving lower fat.

If you want a low-fat and calorie dressing side, make that chopped salad at your home. The salad ingredient avocado also provides nutritional punch packs.

Final Thoughts

We may hope that you have cleared up the chopped salad and its importance in your daily food items.

Our article has tried its best about ingredients, health benefits, and preparation methods. You can try it now at your home and maintain a balanced diet.

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