This recipe presents straight and clear ideas on how perfectly you can make excellent Burmese Lamb Curry step by step.
So when you read this article you will learn the basic idea of making healthy Burmese Lamb Curry recipe.
Why you may choose this Burmese Lamb Curry Recipe:
Burmese Lamb Curry Recipe is a classic and most popular Burmese recipe from long past. It is light and not very oily so it is a very healthy recipe. It is a sweet-sour and spicy recipe.
It is most popular for its flavor and unique taste. Though it takes a lot of ingredients its taste and flavor deserve it. Moreover, it takes not so long time to prepare.
It can be an excellent menu for an occasion. You can also have in holidays or regular days. It can be served with normal rice, steamed broccoli or steamed vegetables, noodles, etc.
It is healthy and has lots of health benefits. So if you are conscious about your health you must try this Burmese Lamb Curry Recipe.
Delicious Burmese Lamb Curry Recipe
Burmese Lamb Curry Recipe is a sweet-sour and spicy recipe, which you can make very easily. So let’s try the recipe.
- Prep Time20 min
- Cook Time45 min
- Perform Time25 min
- Total Time1 hr 30 min
- Yieldsteamed vegetables
- Serving Size4
- Energy274 cal
Ingredients of Burmese Lamb Curry Recipe
- 700 gram lean lamb meat, cut into bite size pieces (if you want you can use little fatty part of lamb meat)
- 1 tbsp ginger, diced
- 1 tbsp galangal, chopped
- 3 red chillies, sliced
- 2 stalks lemon grass, sliced
- 3 cups vegetable stock
- 2 tbsb brown soft sugar
- 2 tbsp soy sauce
- 2 tbsp turmeric powder
- ½ tsp salt
- 1 clove garlic, minced
- 4 shallots, chopped
- 3 tbsp tamarind juice
- 1 tbsp fish sauce
- 1 handful fresh green beans, cut 4 inch long
- 1 red chilli, sliced for garnish
- Coriander leaves for garnish (optional)
- 1 tsp oil (optional)
- Water needed amount
- Chopping board and sharp knife
- Medium size Bowls
- Food processor
- Deep skillets
- Serving ceramic bowl
Take diced ginger, chopped galangal, red chilies, sliced lemongrass, and brown sugar into the food processor and pulse for a few seconds or until it is smooth.
In a bowl, take cut lamb meat and season it with turmeric powder and salt.
Heat a skillet with 1 tsp oil on medium heat. Add chopped shallots and minced garlic and cook on the same flame for 1 minute or until brown. Stir continuously to avoid burning.
Pour seasoned meat and stir for another 1 minute. Then pour the chili paste mixture from the food processor jug and stir for about 1-2 minutes. Keep string until the meat looks brown.
Then confer fish sauce, tamarind juice, and soy sauce and cook for 30 seconds. Then pour vegetable stock then lid the skillet and cook for 35 minutes on low flame.
Stir occasionally and check it does not become too thick or is about to burn. If the meat is not tender yet add some water into it and cook until done or it is achieved required thickness.
When the lamb meat is cooking, steam beans. For that boil water in another skillet and deep cut beans into the boiling water and boil for 3-4 minutes. When the beans are ready it becomes dark green.
Pour cooked lamb curry in a serving bowl. Put steamed beans on top of the lamb curry. Put it on one side so that it gives a gorgeous look.
At last, sprinkle sliced red chili and coriander leaves on top and serve.
- Serving Size4
- Amount per serving
- % Daily Value*Standard DV
- Total Fat3 g78 g3.85%
- Saturated Fat1 g20 g5%
- Trans Fat0 g
- Polyunsaturated Fat0 g
- Monounsaturated Fat0 g
- Cholesterol0 mg300 mg0%
- Sodium567 mg2300 mg24.65%
- Total Carbohydrate21 g275 g7.64%
- Dietary Fiber3 g28 g10.71%
- Total Sugars2 g
- Added Sugars0 g50 g0%
- Sugar Alcohal0 g
- Protein38 g50 g76%
- Vitamin D (Cholecalciferol)0 IU800 IU0%
- Calcium0 mg1300 mg0%
- Iron0 mg18 mg0%
- Potassium0 mg4700 mg0%
- Vitamin A0 mcg900 mcg0%
- Vitamin C (Ascorbic Acid)0 mg90 mg0%
- Vitamin E (Tocopherol)0 IU33 IU0%
- Vitamin K0 mcg120 mcg0%
- Vitamin B1 (Thiamin)0 mg1.2 mg0%
- Vitamin B2 (Riboflavin)0 mg1.3 mg0%
- Vitamin B3 (Niacin)0 mg16 mg0%
- Vitamin B6 (Pyridoxine)0 mg1.7 mg0%
- Folate0 mcg400 mcg0%
- Vitamin B12 (Cobalamine)0 mcg2.4 mcg0%
- Biotin0 mcg30 mcg0%
Activity Needed to Burn:
274 calories (Per Serving)
1 hour 4 minutes
* Note: It depends on your activity, so it may be a little more or less.
Most relevant question about Burmese and lamb with curry recipes are answered below
What is the most popular food in Myanmar?
- Mohinga, Deep-fried stuff, Shan-style rice and Tea leaf salad are the most popular food in Myanmar.
What do Burmese eat for breakfast?
- Mohinga is the most popular breakfast in Burmese. This dish is usually served with crispy fried bean fritters, onions, boiled eggs, the sliced tender core of banana-steam.
What is the best curry in the world?
- Rajma Masala, Massaman, Thai Red Curry, Dhansak and Makhana are the best curry in the world.
Should you brown lamb for a curry?
- It will be up to you, especially if you want to keep the spice free from overburning you should brown the lamb for a curry.
Which part of lamb is best for curry?
- bone-in lamb shanks, shoulder, and stew meat portion is the best for curry.